Personal Life Guards & Root Chakra Release

Hi friends, when I woke up this morning I received a channeled message from my spirit guides. My guides wanted me to share this message with you all now, as it is important to recognize where our fears are and release them now during this intense full moon energy. I was shown life guards in red. I was told that every person has their own personal lifeguard (like a guardian angel) and that you should not worry or attach to fears. Your life guard is always with you and making sure you are safe and protected. The symbolism of the red is also reminding us to ground our energy through our root chakra and release our fears (I am posting a root chakra meditation and root chakra positive affirmations below). I also wanted to add that in some of my dreams and in a BQH session I facilitated with a client I have received messages about how fear is more damaging to our body/mind/spirit than the actual event we are fearing. So, it is important to recognize your fears through your shadow work so that you can have enough awareness to release them. Sending you all love and light!




Root Chakra Positive Affirmations (can be said out loud while focusing on releasing fear through your roots of feet and base of spine, can be said aloud while tapping, can be written/journaled to release):


🌹"I AM SAFE AND PROTECTED." 💋"I AM SUPPOSED TO BE HERE ON THIS EARTH RIGHT NOW." 🌹"I LIVE IN ABUNDANCE AND RELEASE ALL FEARS TO MOTHER EARTH." ❤️"I AM ALWAYS SAFE." 💋"MY BODY PROTECTS AND TAKES CARE OF ME."


Here is a picture of a painting I created a few years ago that is all about a Root Chakra visualization meditation I do and the sacred space I create deep in the earth.








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